Bootcamp

Bootcamp

BOOTCAMP CLASS is NOW OPEN! 

Get in shape “boot camp” style! Experience  high-intensity, full-body workouts that target the major muscle groups of the upper & lower body, specifically designed to “make it rain” sweat! From circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises This class is geared to improve cardiovascular stamina, core strength, & flexibility all while relieving stress and aggression in a positive way.

                  Location:

Riesenberg Gymnasium, Dance Studio, Room 909

                     Meets:

Wednesdays: 7:10pm-8:10pm

                     Dates:

September 27, 2017

October 4, 11, 18, 25, 2017

November 1, 8, 15, 2017

 

                        Cost:

 

$80 for 8-Week Session

 

                Instructor:

Natasha Soto

Registration Deadline:

Thursday, September 21, 2017 

If you would like to receive e-mail notifications regarding our next session's registration, course schedule, & free demo classes, please send an e-mail to cprograms@sunymaritime.edu or call 718-409-4955.

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