Water Aerobics

WATER AEROBICS Aerobics is one of the healthiest ways to slim down and tone up, and in the water it’s a lot more fun! Water exercise can also improve strength and flexibility by using the water’s resistance, leading to better muscular endurance and balance. Water aerobics also improves cardiovascular conditioning.

 

 

Location:

Riesenberg Gymnasium Pool

Meets:

Thursdays: 6:30 - 7:30 p.m.

Dates:

September 28

October 5, 12, 19, 26

November 2, 9, 16

Cost:

$100 for 8-week session

Instructor:

Natasha Soto

Registration Deadline:

Thursday, September 21, 2017

If you would like to receive emails regarding our next session's registration, course schedule and free demo classes, please email cprograms@sunymaritime.edu or call 718-409-4955.

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