Strong by Zumba

Strong by ZumbaThe Strong by Zumba® class combines high intensity interval training with the science of  Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster. Using your own body weight, you will improve muscular endurance, tone and definition. The high intensity intervals will get your body burning calories long after your workout. By working harder than you thought you could, you’ll see results faster and accomplish more ambitious fitness goals.

Course Registration

Registration for all community programs has moved online! 

The college is no longer accepting paper registration forms.

Course Information

Location:

Riesenberg Gymnasium, Dance Studio, Room 909

Meets:

Thursday, 6:35 - 7:35 pm

 Spring Dates:

April 19, 26

May 3, 10, 17, 24, 31

June 7

Cost:

$80 for 8-Week Session

Instructor:

Natasha Soto

Registration Deadline:

Monday, April 9

Click here to register

Participants must bring their own 1-3 lb. hand weights

 

If you would like to receive emails regarding our next session's registration, course schedule and free demo classes, please email cprograms@sunymaritime.edu or call 718-409-4955.

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