Bootcamp

BootcampGet in shape “boot camp” style! Experience high-intensity, full-body workouts that target the major muscle groups of the upper & lower body, specifically designed to “make it rain” sweat! From circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises This class is geared to improve cardiovascular stamina, core strength and flexibility all while relieving stress and aggression in a positive way.

Course Registration

Complete this form.

Fax the form to (718) 409-5937 or drop off the form and payment at the University Police office at the front gate.

Course Information

Location:

Riesenberg Gymnasium, Dance Studio, Room 909

Meets:

Wednesday

6:30 - 7:30 pm

Fall Dates:

September 26 - December 12

No class  on October 31 and Nov.ember 21, 2018 

Cost:

$100

10-week session

Instructor:

Natasha Soto

Registration Deadline:

Monday, September 24, 2018

 

If you would like to receive emails regarding our next session's registration, course schedule and free demo classes, please email cprograms@sunymaritime.edu or call 718-409-4955.

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